TradeLabs AILearn

Position Sizing

Position sizing decides how many shares or contracts to trade so each loss stays small. Learn the formula, worked examples for each market and common mistakes.

Beginner3 min readUpdated 3 Oct 2026
Markdown
Lesson 1 of 16

Position sizing is deciding how much to buy or sell on a trade. It is the single most important risk decision you make, more important than which stock you pick or exactly where you enter. The goal is simple: if the trade hits your stop, you lose only a small, planned amount of your account. Get this right and no single trade, and no normal losing streak, can do serious damage.

The core formula#

Position size = Amount you are willing to risk ÷ Risk per unit
Risk per unit = |Entry price − Stop price|

The amount you are willing to risk is usually a fixed percentage of your account, such as 1%. See Fixed Percentage vs Fixed Dollar Risk.

The position's dollar value changes with the stop distance; the risk does not. That is the whole idea.

Sizing in other markets#

Forex#

Risk per unit is measured in pips and pip value.

See Pips and Pipettes and Pip Value Calculator.

Futures#

Risk per contract = stop distance in ticks × tick value. If the risk per contract exceeds your allowed risk, the trade is too large even at one contract; use a micro contract or skip it. See Tick Size and Tick Value.

Options#

For bought options, the maximum loss is the premium, so size by premium at risk: a $300 maximum risk allows one contract costing $3.00, not ten. See Options Trading.

How much should you risk per trade?#

Risk per tradeTypical use
0.25% to 0.5%Beginners, high frequency strategies, large accounts
1%A common default for many traders
2%Upper limit for many professionals
5% or moreVery aggressive; drawdowns become severe quickly

With 1% risk, ten losses in a row cost about 10% of the account. With 5% risk, the same streak costs about 40%. See Losing and Winning Streaks and Risk of Ruin.

Adjusting for volatility#

Volatile assets need wider stops, which means smaller positions for the same risk. Many traders base stop distances on ATR, which automatically adjusts size to volatility. See Volatility and ATR-Based Sizing.

Total risk across positions#

Sizing each trade correctly is not enough if you hold many correlated positions. Five positions each risking 1% in highly correlated stocks can behave like one 5% bet. Track total open risk, often called portfolio heat. See Portfolio Heat and Correlation-Adjusted Sizing.

Common mistakes#

  • Sizing by feel or confidence instead of by the stop.
  • Using the same number of shares for every trade regardless of stop distance.
  • Tightening the stop to buy more shares, which only increases the chance of being stopped out.
  • Forgetting costs and slippage, which make real losses slightly larger than planned.
  • Increasing size after losses to win money back.

Frequently asked questions#

How do I calculate position size?#

Divide the amount you are willing to lose on the trade by the distance between your entry and stop, in price or pips multiplied by pip value.

What percentage should I risk per trade?#

Many traders risk 0.5% to 2% of their account per trade, with 1% a common default.

Does position sizing matter more than entries?#

For long term survival, yes. Good entries with poor sizing can still destroy an account; average entries with disciplined sizing let you keep trading and improving.

Next, learn the most common sizing rule in detail: Fixed Percentage vs Fixed Dollar Risk.

Check your understanding

3 quick questions on this lesson. Get them all right to finish it.

Turn on JavaScript to take the quiz.

Finished this lesson?Sign in to save your progress across devices.
Next lessonFixed Percentage vs Fixed Dollar RiskFixed percentage risk sizes trades as a share of your current account; fixed dollar risk uses one amount. Compare drawdowns, growth and when to use each.

Mentioned in