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What Is an Index?

A market index tracks a group of assets with one number. Learn how indexes like the S&P 500 and Dow are built, weighting methods and how traders use them.

Beginner3 min readUpdated 3 Oct 2026
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Lesson 5 of 41

A market index is a single number that tracks the value of a group of assets. The S&P 500 tracks 500 large US companies, the Dow Jones Industrial Average tracks 30, and the Nasdaq 100 tracks 100 of the largest non financial companies listed on Nasdaq. When people say "the market was up 1% today", they usually mean one of these indexes.

Why indexes exist#

Thousands of stocks trade every day, and each moves for its own reasons. An index summarises them, so you can see at a glance how a market, sector or country is doing. Indexes also serve as:

  • Benchmarks for judging fund managers and your own returns.
  • The basis for investment products such as index funds, ETFs, futures and options.
  • A gauge of risk and sentiment, especially volatility indexes like the VIX.

How an index is built#

Every index has a rulebook: which assets qualify, how many are included, how they are weighted and how often the list is updated.

Weighting methods#

MethodHow it worksExample
Market cap weightedBigger companies count more, in proportion to their market valueS&P 500, Nasdaq 100
Price weightedHigher priced shares count more, regardless of company sizeDow Jones Industrial Average
Equal weightedEvery member counts the sameS&P 500 Equal Weight

Because a handful of very large companies dominate cap weighted indexes, the index can rise even when most of its members fall. Traders watch market breadth, how many stocks are rising versus falling, to see whether a move is broad or narrow.

Changes to the list#

Index providers add and remove members periodically, for example when a company grows large enough or shrinks too small. Funds tracking the index must then buy or sell, which can move prices around the change date. See Index Rebalancing.

Major indexes traders follow#

IndexWhat it tracks
S&P 500500 large US companies, cap weighted
Dow Jones Industrial Average30 large US companies, price weighted, started in 1896
Nasdaq 100100 large non financial Nasdaq listed companies
Russell 2000About 2,000 smaller US companies
FTSE 100, DAX, Nikkei 225Leading stocks in the UK, Germany and Japan
VIXExpected 30 day volatility of the S&P 500, from options prices

You cannot buy an index directly#

An index is a calculation, not a security. To trade it, you use products that track it: index funds and ETFs, index futures such as the E-mini S&P 500, index options, or CFDs where they are legal. See Index Trading.

How traders use indexes#

  • Market direction. Many traders only take long trades in individual stocks when the broad index is in an uptrend.
  • Relative strength. Comparing a stock's performance with its index shows whether it is leading or lagging.
  • Hedging. A trader holding several stocks can sell index futures to reduce exposure to a market wide fall. See Hedging.
  • Beta. A stock's beta measures how much it tends to move relative to the index.

Price index vs total return index#

Most headline index numbers are price indexes: they ignore dividends. A total return version assumes dividends are reinvested. Over long periods the difference is large, so compare like with like when judging performance.

Frequently asked questions#

What is the most important stock index?#

The S&P 500 is the most widely used benchmark for US stocks and for many global investors, though the Dow and Nasdaq are also closely followed.

Can an index go down while most stocks go up?#

Yes, in a cap weighted index, if a few very large companies fall while many smaller ones rise. The reverse can also happen.

What does it mean to track an index?#

A fund that tracks an index holds its members in roughly the same weights, so its returns closely follow the index, minus fees.

Sources#

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Next lessonWhat Is Forex?Forex is the global market for exchanging currencies. Learn how currency pairs are quoted, who trades them, what moves exchange rates and the risks for traders.

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